Home Remedies to Cure Morning Sickness
Nausea and vomiting that happens during pregnancy is termed as morning sickness. It is very common and almost 90% of expecting mothers experience this phase. It is a natural process and not a serious illness. It occurs during the initial weeks of pregnancy. In most cases it happens in the morning hence it is named as morning sickness; however a pregnant lady could feel nausea during the day time as well. Why does it happen? Strong smell Hormonal imbalance Deficiency of Vitamin B Chemical changes in the body Weak digestive system Home remedies to cure morning sickness Make sure you have small and frequent meals in a day. Don’t over eat and eat food that is light on your stomach. But see to it that you don’t leave your stomach empty as this will lead to acidity. You can do some meditation and yoga as well to cure your sickness. Mix one teaspoon of mint juice, lemon juice and one tablespoon of sugar. Have this at least thrice a day. This is an easy and quick cure to morning sickness. To r...